Health Psychology Course Offering For New Moms

Health Psychology Course for New Moms- A Bump in the Road and Liv MacKenzie Counseling Partner to Offer Five Week Mental And Physical Wellness Course in March

Durango, CO (February 17, 2010)- Beginning March 2, 2010, A Bump in the Road and Liv MacKenzie, MA, LPC (Licensed Professional Counselor), will offer a five week Mental and Physical Wellness course for new moms. Over the course of the five week session, Liv MacKenzie, MA, LPC, will facilitate collective discussion exploring topics such as: common barriers to achieving your goals, creating goals/boundaries, developing a support team, emotional eating, mommy guilt, and nurturing oneself.

Many women find that when they become a mother for the first time there are unanticipated challenges that arise in addition to the miracle of the motherhood experience. The collective goal for course participants is to nurture positive emotional, physical, and spiritual wellness. The group format will allow for group support and unique understanding, as all participants are walking the path of motherhood.

Sessions include: two weekly meetings - one fifty-minute group discussion on Tuesdays at 10am at Liv MacKenzie’s office (766 Main Ave. St 201, Durango); the other will be group exercise, journaling, and meditation time/day tbd by group. Cost for 10 classes is $60 and prepayment is required. Class size is limited, for more information and to register, please call 970-779-8556.

Liv MacKenzie, MA, LPC is a Licensed Professional Counselor with over 10 years of clinical experience. Liv has a general private practice, in which she counsels adolescents, college students, families and women of all ages. She especially enjoys working with women who are experiencing major life transitions and specializes in the diagnosis and treatment of maternal anxiety and depression. www.livmackenzie.com